Ground Your Body
Grow Your Mind
Available Virtually in NY and UT.
Offering Evidence Based Psychotherapy for Teens and Adults.
Rooted in the Mind-Body Connection.

Welcome, fellow traveler.
Success often comes at a cost. Burnout, anxiety, and the quiet erosion of clarity or purpose.
Even high performers can find themselves overwhelmed, disconnected, or simply unsure of what comes next.
At Grovemind Therapy, I offer a confidential, grounded space for high-achieving professionals, students, and teens. Using evidence-based approaches and mind–body integration, we work together to build insight, resilience, and sustainable change beyond surface-level performance.
Because even leaders deserve space to breathe.


About Me
My name is Sabrina Grover
I am the founder of Grovemind Therapy. I am a Licensed Clinical Social Worker (LCSW) with a degree in Advanced Clinical Practice from New York University. I have worked in private practice, substance abuse recovery centers, and schools where I gained experience providing evidence-based treatment to adolescents, and adults. I have extensive experience supporting those with a history of trauma, anxiety, depression, Self Harm, OCD, ADHD, and interpersonal/romantic relationship challenges. I have a particular expertise in religious trauma. I utilize multiple clinical modalities including Psychodynamic, Dialectical, and Cognitive Behavioral therapies.
I have extensive training in Dialectical Behavioral Therapy and am trained in Lifespan Integration Therapy. I am a LGBTQ+ affirming therapist, and practice from a HAES (Health at every size) perspective.

Services
- 220 US dollars
- 220 US dollars
- 220 US dollars
Get in Touch
Serving both Virtually:
Brooklyn, NY & Salt Lake City, UT
‪(347) 674-0798
grovemindtherapy.com